Intro+and+Conlcusion+Sample


 * INTRODUCTION[[image:Yoga_2.jpg width="300" height="185" align="right" link="http://yogaworldtours.com/"]]**

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How many of you have a morning routine? I do. I get up, brush my hair, wash my face and brush my teeth, just like you do. However, in addition to those things, I go to my living room, roll out my yoga mat and do three sun salutations to start my day.

The word yoga is derived from a Sanskirt word meaning "yoke" or connection. To practice yoga means to not only do poses, but to connect with your center, your spirit, and the world around you. Each of us has stress to deal with, and yoga is a fantastic way to stay balanced, both literally and figuratively.

 Today I will share with you some information about yoga. I'll go over a little of its history, address the benefits of the practice, and demonstrate an essential pose.

**CONCLUSION** SIGNAL RESTATE THESIS/SUMMARY OF POINTS CALL TO ACTION/FINAL THOUGHT

In conclusion, the practice of yoga is not only enjoyable, but essential to overall health and wellness. Yoga comes from a rich, ancient history. It can increase flexibility and sharpen the mind. The tree pose, in particular, demonstrates these qualities. Therefore, when you wake up tomorrow morning, consider adding some yoga to your wake-up routine. It will help you start the day with balance and calm. Namaste.